🕊️ Bereavement & Relational Loss
Bereavement is the mourning that follows death. But we don’t just lose a person—we lose the connection, the shared language, the rhythm of being with them. This can stir up old wounds, attachment patterns, and deep questions about identity.
🌱 Healing Through Connection
Grief softens when it’s witnessed.
You might find comfort in:
- Talking with someone who listens without judgment
- Creating rituals to honour your loss
- Seeking therapy to explore grief’s layers
- Allowing time—there’s no deadline for healing
🧡 You Are Not Alone
Grief is a testament to love.
You are allowed to feel, remember, rage, rest—and to heal in your own time.